Meet Chelsea

Chelsea has been teaching for over 7 years accumulating over 1500 hours of training in yoga for therapeutics, yoga for pain, yoga for anxiety & health, kids’ yoga, and meditation. She has taught public classes, in recovery centres, in brain injury clinics, she has worked privately for sports teams, athletes, one-on-one as well as leading retreats. Now finishing her Master’s in Counselling Psychology, Chelsea brings new understanding to a traditional practice. Blending what she has learned in yoga with what she is learning in school she has a unique perspective and something different to share. 

Chelsea has a strong focus on aligning the body to bring peace to the body, the mind, and the soul; working to help people on the mat in ways that extend far off the mat. Spend some time with Chelsea, and she will guide you to a deeper connection with yourself.

 
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I was lost, I had just finished my Psychology degree and was ready for a “real” job, yet I felt I was missing something as though there was more out there for me then what I was living. Only having dabbled in Yoga, teacher training seemed overwhelming yet alluring. With borrowed courage and a few kind words from my man I took the training… for my personal practice. As my passion for Yoga grew so did my desire to share it. Scary, fulfilling, indescribable, life changing, grounding, freeing, expanding; these are only a few things I have come across on my journey. Yoga has given me access to that something else I was searching for not knowing I had it the entire time. Now as a yoga instructor and life coach I work to cultivate that voice inside myself and help others hear theirs. With a Holistic Nutrition degree and over 1000 hrs of yoga teacher training, my path has changed considerably, and every day I am grateful to those I learn from and those I can teach.
— with ♡, chelsea