Chelsea has been teaching for over 7 years accumulating over 1500 hours of training in yoga for therapeutics, yoga for pain, yoga for anxiety & health, kids’ yoga, and meditation. She has taught public classes, in recovery centres, in brain injury clinics, she has worked privately for sports teams, athletes, one-on-one as well as leading retreats. Now finishing her Master’s in Counselling Psychology, Chelsea brings new understanding to a traditional practice. Blending what she has learned in yoga with what she is learning in school she has a unique perspective and something different to share.
Chelsea has a strong focus on aligning the body to bring peace to the body, the mind, and the soul; working to help people on the mat in ways that extend far off the mat. Spend some time with Chelsea, and she will guide you to a deeper connection with yourself.