Let’s talk. Book in for counselling.
I believe in the resilience of the human spirit and our ability to heal ourselves. I also know that we can get lost and having someone support us as we navigate our path back to health can be life-changing.
Therapy can be scary, and you may not be sure where to start. That is a common experience, and together we will work to put the presenting problem into words and create a plan for our work. If you have made it this far in your search, you are looking for something. Even if you can not put it into words, I invite you to book a session.
I offer a strengths base interactive approach grounded in empirical research. Drawing from a variety of theoretical orientations including somatic experiencing, emotional focused, family of origin, and cognitive-behavioral we will work collaboratively to develop and integrate a treatment approach that is tailored to your needs and goals.
I look forward to working with you.