Healing Yoga Retreat.
Okanagan Yoga Retreat - Sunday May 28th - Friday June 2nd 2017
It is happening. I am hosting the retreat I have been creating for 17 months now.
After my fiance passed away suddenly I searched for healing. I was seeking more than ever before, and I collected a group of amazing healers around me. I credit them and yoga for my ability to heal and I knew one day I would share this with you. That time has come! I could not be more eager to have you join me for a yoga retreat in the Okanagan where I will be your guide partnered with the best healers that have changed my life.
Whether you have something big to heal or just need to hit the refresh button this is the retreat for you. If you feel like you are just going around in circles, dating the same wrong people, picking the wrong friends, holding on to something and can't let go, feeling out of touch with yourself or your body, making and breaking the same resolutions. If you feel like you just need a time out, to regroup, and start again, join us!
What you can expect:
- 5 nights at La Casa Guest House:
- Entire home just for us
- Walk to the lake
- 3 lakeview private decks for dining and yoga
- Private party rooftop terrace
- Private hot tub and two pools
- Large amazing kitchen
- Lounge with pool table
- Beautiful sitting areas
- Spacious bedrooms
- Bright open yoga space
-2 meditation classes a day lead by me (all levels)
-2 75-90 min yoga practices a day lead by me (all levels)
-1 acupuncture session with Paula Woodward (trained in Chinese medicine, herbal therapy, diet, and acupuncture)
- 1 massage with Tara O'Kane ( specialized in nurturing touch)
- Daily self study sessions lead by me
- All meals prepared by chef Tiffany Anderson
The food will delight and nourish you! I care so much about nutrition, we will explore meals, diet, and food to heal. As a bonus you will have the chance to spend as much time in the kitchen learning from Tiffany as you like. You do not need to spend a second in there if it's not for you, but if you want to learn new ways of eating, of cooking, about food, and health, Tiff is your girl and she will teach you all you need to know to replicate these meals at home. I am so excited to offer you this, I want you to take all you experience with us and be able to work it into your life at home.
Everything you could ever need while you are with me will be looked after. I will be there for you from the moment you connect with me. Let me know how I can support you.
I know it can be a big decision to come, so please let me know if you have any concerns at all and we can work it out.
This retreat is very close to my heart. Everyone is welcome, new to yoga or if you have been practicing for years you will be comfortable. Everything is optional, you will have the freedom to take as few or as many of the sessions as you desire.
We will have other special activities, guided hikes, trips to the lake, dace party, and a beautiful individual photo session with image for you to take home.
The Okanagan offers the perfect backdrop to refresh, to slow down, to regroup, to check in, and to reconnect.
-Honey moon suite. You have an entire living space to yourself, king bed, and bathroom. Double occupancy $1650 each (sold out) -Private room with queen bed. Double occupancy only $1600 each (sold out) -Room with two queen beds. Groups of four booking together $1300 each. (sold out) -Room with two queen beds. Groups of 3 booking together $1350 each.(sold out) -Room with two queen beds. Double occupancy $1550 each ( I can match you with your roommate if booking as a single) (sold out) -Room with 4 single beds. $1550 each (2 beds remain)
I believe that each and every person will have an amazing experience so the rooms will be filled first come first serve, the more private rooms will be given to those that register first.
$500 deposit to hold your spot (non-refundable non-transferable)
Remainder of payment paid on or before April 15th 2017 (non-refundable non-transferable)
Etransfer to ChelseaRay@CultivateBalance.ca
If etransfer doesn't work for you let me know what does and we will figure it out.
Mornings in silence Snack Sunrise morning mediation Sunrise morning yoga Breakfast Deeper study session Free time Lunch Free time (massage and acupuncture sessions) Evening yoga class Evening mediation Family style dinner Free time, and one-and-one self exploration time with me. Deep rest
La casa:6808 Westside Road, Kelowna, British Columbia Arrive Sunday May 28th 5:00 pm on Depart Friday June 2nd 9:00 am
I look forward to you joining us!