On December 2nd 2013 lululemon organized a wonderful community class open to everyone, and they asked me to lead it. The class came together as a beautiful way to bring awareness to The Bridge
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Releasing my subconscious need to stay the chubby girl in order to live freely
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Have you been circling the same resolutions around for years? Thinking this year will be different? I had been
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Sunday morning I started to have pain in my knee and by night time it was keeping me awake. Pain is scary for everyone
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I want to share about my experience with Rachel Brathen, more commonly known as @yoga_girl
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Every time I hear of a teen attempting suicide I am thrown back to my teen age self; full of insecurity
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